Watch Out, Angers about!

May 2, 2013 at 9:18 am Leave a comment

anger

The first sign of anger is an emotional discomfort within. We don’t even realise it but it is quickly followed by irritation. If this irritation is not identified and controlled it will move into dislike, and anger very quickly.

We have very little control over the things that happen around us and therefore we blame those things for our anger. But irritation is an internal emotion that we create and nurture, through our own thoughts and feelings. It is something that we control and thus we are responsible for.

We have the choice at every moment to react or respond, to get irritated and angry or not.

The moment I make the choice I hold the power to take control.

Make the right choice and take control of anger.

Om Shanti

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