The Blame Game

June 20, 2013 at 7:26 am Leave a comment


What is the lens through which blame is seen?

Blame is a habit we develop which allows us to justify our pain and suffering.

One can experience pain for many reasons; however it is an option to suffer. When I am not willing to let go of what I cannot control, then I am making a choice to suffer. That suffering then becomes the reason to blame something or someone for my pain.

We get used to suffering and think it is part of life, but it is actually a choice we make. It is also a choice to be happy. By harbouring feelings of suffering we erode our own ability to be happy.

This is known as the Blame Game which we play with ourselves. It becomes our way of dealing with pain. By playing the blame game we give ourselves permission to hold on to suffering. We become a victim and in doing so we lose the power to change the situation.

Don’t play the game. Transform the pain.

Om Shanti

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