Disturbances

May 22, 2014 at 10:37 am Leave a comment

Disturbances

External situations that happen are out of our control. Some situations we understand and thus accept and this allows us to let go and move on. Others remain unjustified in our hearts and minds and thus create disturbances in our life both externally and internally.

Situations and challenges will come, whether they are logical, justified or not. This is part and parcel of life. The realisation comes when we learn to see and accept that it is actually not the situation that is causing the disturbance in our life but our own inability to handle it.

It is not the traffic jam on the road that disturbs us, but our inability to handle the internal disturbance caused by the traffic jam that disturbs us.

More than the event, it is often our reaction to the problem that allows chaos and disturbances in our life. Change the internal reaction and the situation will no longer defeat us.

Om Shanti

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